Transform Your Life, EVERY. DAMN. DAY.

Join the movement of discipline and consistency for personal transformation and growth.

Meet Jon

At his lowest point, Jon Kirby was standing on the edge—physically, emotionally, and spiritually.
He was overwhelmed by family pressures, financial failure, and the crushing weight of self-doubt. But everything changed when a close friend challenged him to scan his gym card "EVERY. DAMN. DAY." That simple act of consistency sparked a complete transformation.

What started as a personal promise became a powerful movement.

EVERY. DAMN. DAY. was born from Jon’s belief that transformation doesn’t come from motivation—it comes from discipline, grit, and showing up for yourself no matter what. His story has inspired many to take control of their physical, mental, and spiritual lives—one consistent step at a time.

Today, Jon leads a growing community committed to building unshakable discipline, sustainable balance, and steadfast integrity.

Because the truth is simple: consistency is undefeated.

Watch Jon's Story

At his lowest point, Jon found himself on the edge, battling his inner demons amidst family struggles and career uncertainty. But with the support of a friend and a simple challenge, Jon embarked on an amazing transformative journey. From consistent gym visits to embracing personal development, Jon's resilience soared. Today, he stands as a beacon of hope, inspiring others to become the best versions of themselves and rise above their challenges.

Get In Touch

We want to hear from you. Connect with us to share your transformation journey or inquiries about the EVERY. DAMN. DAY. movement.

Reach

info@everydamnday.com

Our Mission

EVERY. DAMN. DAY. is dedicated to helping individuals prioritize physical, mental, and spiritual health through consistent daily improvements.

A dimly lit gym environment with a focus on a wooden panel displaying 'Muscle Up Performance'. Shadows and light create a dramatic effect on the dark-tiled floor. Motivational words like 'Focus', 'Motivation', 'Dedication', and 'Excuses' are subtly visible on the wall.
A dimly lit gym environment with a focus on a wooden panel displaying 'Muscle Up Performance'. Shadows and light create a dramatic effect on the dark-tiled floor. Motivational words like 'Focus', 'Motivation', 'Dedication', and 'Excuses' are subtly visible on the wall.
Discover
A man is in a low lunge position, appearing focused and determined. He is wearing a gray athletic shirt, black shorts, and white sneakers with green soles. The setting seems to be an indoor space with a dark background and reflective flooring.
A man is in a low lunge position, appearing focused and determined. He is wearing a gray athletic shirt, black shorts, and white sneakers with green soles. The setting seems to be an indoor space with a dark background and reflective flooring.
A person with a focused expression is in a gym environment, wearing a gray t-shirt with a graphic design. In the background, there are exercise equipment and other individuals engaged in workouts, including a person performing a pull-up.
A person with a focused expression is in a gym environment, wearing a gray t-shirt with a graphic design. In the background, there are exercise equipment and other individuals engaged in workouts, including a person performing a pull-up.

Gallery

Visual stories of transformation, grit, and daily commitment to growth.

A man appears to be engaging in a strenuous workout, using a cable machine. His expression is focused and intense, suggesting effort and concentration. He is gripping the ends of two ropes and wearing a dark, tight-fitting athletic shirt, along with a necklace and a wrist accessory. The image captures the essence of determination in a gym environment.
A man appears to be engaging in a strenuous workout, using a cable machine. His expression is focused and intense, suggesting effort and concentration. He is gripping the ends of two ropes and wearing a dark, tight-fitting athletic shirt, along with a necklace and a wrist accessory. The image captures the essence of determination in a gym environment.
A hand holding a spiral-bound notebook with a quote written in artistic calligraphy. The quote reads, 'Do not conform to the pattern of this world, but be transformed by the renewing of your mind,' attributed to Romans 12:2. The background is a red brick wall, and the hand is adorned with several bracelets, including a watch and a pearl bracelet.
A hand holding a spiral-bound notebook with a quote written in artistic calligraphy. The quote reads, 'Do not conform to the pattern of this world, but be transformed by the renewing of your mind,' attributed to Romans 12:2. The background is a red brick wall, and the hand is adorned with several bracelets, including a watch and a pearl bracelet.
Graffiti art featuring bold black lettering of the words 'Strength in Truth' against a vibrant, multicolored background. The background includes abstract shapes and patterns in shades of teal, red, pink, and orange, creating a dynamic and energetic visual effect. The surface appears to be a wooden panel with visible grain.
Graffiti art featuring bold black lettering of the words 'Strength in Truth' against a vibrant, multicolored background. The background includes abstract shapes and patterns in shades of teal, red, pink, and orange, creating a dynamic and energetic visual effect. The surface appears to be a wooden panel with visible grain.
A person is grappling on a mat, possibly practicing a form of martial arts. The image is in black and white, showing the details of the gi uniform and physical exertion.
A person is grappling on a mat, possibly practicing a form of martial arts. The image is in black and white, showing the details of the gi uniform and physical exertion.
A textured surface in grayscale with the shadow of a plant or object creating an abstract pattern. The bottom of the image contains text defining the word 'Mindset', alongside a description about focus and accomplishment.
A textured surface in grayscale with the shadow of a plant or object creating an abstract pattern. The bottom of the image contains text defining the word 'Mindset', alongside a description about focus and accomplishment.
DISCIPLINE

Consistency is Undefeated!

BALANCE

INTEGRITY

contact@everydamnday.life

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